School of Reform Anatomy Workshop
A fully online, 24/7 accessible anatomy and movement course designed to support your journey into Pilates teaching.
Through interactive learning, this course is suitable for complete beginners as well as those looking to refresh and strengthen their existing knowledge of Pilates, anatomy, and physiology.
Developed as a foundational step within the School of Reform instructor training pathway, the course is designed to build confidence, deepen understanding of human movement, and prepare you for progression into Dynamic Reformer Instructor Training.
Course overview
Online learning
Self-paced
Transcend
Endorsed
24/7 access
Learn anytime
Gateway to
Reformer Training
This online course combines guided theory, practical observation, and supported home learning to build a clear, usable understanding of movement - preparing you for the expectations and depth of School of Reform training.
Who this course is for
This workshop may be the right next step if:
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You are interested in Dynamic Reformer Instructor Training but do not currently meet the anatomy entry requirements
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You want to explore alternative entry pathways without committing to a full qualification
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You value learning environments that are considered, practical, and standards-led
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You want clarity around movement quality before progressing further
This course does not replace a full anatomy qualification. Instead, it offers a supported and intentional route into Dynamic Reformer Instructor Training for suitable candidates.
What you'll explore
The course focuses on understanding what effective, well-organised movement looks like across key joints and movement patterns.
Areas of focus include:
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Foot and ankle mechanics, including pronation and supination
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Knee flexion and extension
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Hip flexion, extension, abduction, and external rotation
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Shoulder flexion, extension, and rotational movement
Through a balance of theory and practical demonstration, you’ll develop:
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A clearer eye for movement quality
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Awareness of common compensations
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A practical framework for observing and understanding movement
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Greater confidence in assessing readiness for further training
Course details
Format
Fully online, self-paced course
Access
24/7 access - learn anytime, from anywhere
Suitable for
Complete beginners and those looking to refresh their knowledge of anatomy, physiology, and movement
Investment
£250